Sturdy Birch Rustic Resort

Hospitality Professional, Chef, Author, Food Lover

Day Retreat October 5, Fire

Fire 333.jpeg
Fire 333.jpeg

Day Retreat October 5, Fire

$100.00

Celebrate the element of fire. Join us in Mercer for a day honoring the flame while reflecting and allowing nature to rejuvenate you. We will begin with an hour long forest bathing walk guided by Constance Woodworth followed by a tea ceremony. Next we will move together with a firey flow yoga class and then enjoy a healthy, seasonal three course lunch. The day will conclude with breath therapy, mediation and a closing ceremony. Let nature nurture you. xoxo

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Copyright Katie Kirwan 2015.  Denver, CO