Sturdy Birch Rustic Resort

Hospitality Professional, Chef, Author, Food Lover

Day Retreat September 21, Air

Air Pic.jpeg
Air Pic.jpeg

Day Retreat September 21, Air

$100.00

Celebrate the element of air. Join us in Mercer for a day honoring the air we breathe while reflecting and allowing nature to rejuvenate you. We will begin with an hour long forest bathing walk guided by Constance Woodworth followed by a tipi tea ceremony. Next we will move together with an air flow yoga class and then enjoy a healthy, seasonal three course lunch. The day will conclude with breath therapy, mediation and a closing ceremony. Let nature nurture you. xoxo

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Copyright Katie Kirwan 2015.  Denver, CO